A Simple Technique to Help You to Relax Your Body and Mind

30/08/2020 12 min Episodio 17
A Simple Technique to Help You to Relax Your Body and Mind

Listen "A Simple Technique to Help You to Relax Your Body and Mind"

Episode Synopsis

Welcome to the Create Lead Live Podcast!
In this episode I share a simple visualisation technique which can help you relax your body and mind.
Click the link below for more info about my program Create Lead Live, where I'll be running the Relax Your Body and Mind Workshop in September 2020: https://www.emilywilks.com/groupcoaching
To get in touch, please don't hesitate to email me on [email protected]
Em