Finding Rest

31/05/2023 10 min Temporada 1 Episodio 34
Finding Rest

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Episode Synopsis

Send us a textWe are back to our discussion on ways to access joy.  This week, we focus the lens on rest and how ways to be restful in our adult lives.  We learn the difference between resting and restoring.  And we discuss the importance of trying new rhythms when learning what works best.  To learn more, go to mycreateharmony.com