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Listen "Choose Your Hard"
Episode Synopsis
Join me for another piece of wisdom from an unconventional source! Learn about what "choose your hard" means in the context of anxiety recovery, and how encouraging it is in getting us where we want to go!!
This podcast is all about anxiety, anxious attachment, exposure response prevention, and anxiety RECOVERY. It is just my story, but I hope it can be helpful for YOU!
I'd love to hear from you! Email me at [email protected] with any questions or episode requests. Thanks for listening!
This podcast is all about anxiety, anxious attachment, exposure response prevention, and anxiety RECOVERY. It is just my story, but I hope it can be helpful for YOU!
I'd love to hear from you! Email me at [email protected] with any questions or episode requests. Thanks for listening!
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03/09/2024
I Don't Spiral Anymore
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Do You Love Me? The Role of Affirmations
09/07/2024
Quit Playing Detective!
02/07/2024
Obsessions and Compulsions
25/06/2024
A Day in the Life of Recovery
18/06/2024
END ANXIETY NOW-Dr. Claire Weekes
11/06/2024
In God we trust