Episode 92: Staying Sane Through Seasons Of Change: How To Not Lose Your Mind During Transition.

29/10/2018 41 min
Episode 92: Staying Sane Through Seasons Of Change: How To Not Lose Your Mind During Transition.

Listen "Episode 92: Staying Sane Through Seasons Of Change: How To Not Lose Your Mind During Transition."

Episode Synopsis

A new baby. A big move. A new job. Graduation. Marriage. Loss. These are all experiences that bring with them a new normal and leave us wondering if we'll ever find our footing again. This week we're sharing mindset shifts + practical steps that have helped us stay sane throughout seasons of change in our own lives, in the hopes of offering solidarity to you. Whether you're in the thick of it right now or sense change on the horizon, we hope this episode leaves you feeling encouraged and empowered.