The fact that January 1st falls on a Monday is cause for these OCD hearts to celebrate. To do so, we've dedicated the first episode of 2018 to the power of habit. We're sharing the habits we've implemented in our lives that have made a positive impact, the habits we just can't seem to kick, and the habits we aim to start this year. If you want to feel inspired to start instituting some effective habits in your own life, give the episode a listen and then sign up for the KK Habit Challenge for more tools for making sustainable change.

Ver todos los episodios