Taking Control of Your Thoughts & Quieting a Noisy Brain

08/06/2025 23 min Temporada 1 Episodio 11
Taking Control of Your Thoughts & Quieting a Noisy Brain

Listen "Taking Control of Your Thoughts & Quieting a Noisy Brain"

Episode Synopsis

In this episode, we're talking about the tools that help me with building a more positive mindset day-to-day and quieting my brain down when I have a million-and-a-half thoughts swirling around me. It takes practice and repetition, but taking control of your thoughts & shifting your mindset is possible... and it's NEVER too late to start. :)   The Power of Unwavering Focus by Dandapani Follow me on Instagram!