Since everyone is so busy this time of year, we've decided to create some mini, bite-sized episodes for your listening enjoyment!Through the holiday season we'll be uploading some 5 (ish) minute episodes to bring some kindness into your busy schedules.Use this as a reminder to prioritize your mental health, set some healthy boundaries, and take some time for yourself.Welcome to the mini-sodes!For more follow us on Instagram @courageouslykindpodcast For more, follow us on Instagram. Questions? Comments? Concerns? Check out our website here, or send us an email at [email protected] Be kind to yourself and others today :)

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