32. The bond between courage and change

27/12/2023 30 min Temporada 1 Episodio 32

Listen "32. The bond between courage and change "

Episode Synopsis

“Courage is the root of change - and change is what we’re chemically designed to do” Bonnie Garmus, Lessons in Chemistry.
 
In this episode, I'm taking a stroll down the courage lane, reflecting on the key themes from the inspiring stories shared by previous guests. A change on the calendar is the prime time for reflection, being open to new opportunities, and taking the next courageous steps in the story of your life.
 
What's covered in this episode:

The importance of embracing change and uncertainty.
Creating mental space to explore new opportunities.
How courage is the root of change.
The first step, no matter how small, can be life changing.
The power of 'if not now, when".
The value of repurposing acquired skills.
Honouring you and your self-worth.


Books mentioned:
Lessons in Chemistry by Bonnie Garmus  
Range: The Key to Success, Performance and Education by David Epstein   
 
Let’s connect:
Website: Kim Payne   
LinkedIn: kimpayne9rok
Instagram: kimpayne_9rok  
Facebook: KimPayne9Rok
 
To explore your courageous journey and the steps you can take, book a free clarity call here. 

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