Hello, my beautiful soul. When we blame, we give our power to someone or something else, and our emotional and mental state depends on external circumstances. But when we choose to take responsibility for our life, it's like saying, "I am in charge, and I am taking my power back." There are two types of self-responsibility. One is what I call "artificial responsibility and then there is what I call "true responsibility." I will explain the difference between both.  Last but not least, I will share the 4-step process on how to put this powerful skill into practice. Step #1 is to become aware of your emotions and be honest about how you truly feel. Step #2 is to take ownership of your thoughts, emotions, and actions. Step #3 is to set intentions and consciously decide that you will look for the lesson and growth in any given situation, no matter how hard or challenging it is. Step #4 is to ask, "What do I tolerate?" and then directing your focus on your boundaries, standards, level of your worth, as well as self-love instead of blaming others for how they treat you.

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