EP: 38 Reframing Imposter Syndrome and finding growth outside your comfort zone with Kate Flory

17/01/2024 1h 0min Episodio 38
EP: 38  Reframing Imposter Syndrome and finding growth outside your comfort zone with Kate Flory

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Episode Synopsis

Is imposter syndrome always a bad thing? 🙇‍♀️What if we were to reframe that feeling, and focus on the growth that happens when we step outside our comfort zone instead?🎙️This week’s episode of The Self Employed Mum Podcast is a very honest conversation with Kate Flory of Kapow Coaching focused on exactly that. Kate has been a coach for over twenty years and as someone who specialises in Confidence Coaching and Mental Fitness and Wellbeing she has seen people from all walks of life struggle with this notion of being an “imposter” in various areas of their lives.As well as lots of perspective, tips and advice that virtually of us need to hear (especially at this time of year!) Kate also shares her own journey starting and growing a business as a mum. We talk about mum guilt, hormones, plate juggling and how our role as mothers can sometimes lead to more imposter syndrome creepingin too. Thanks for jlining the conversation! Don't forget to like/follow the podcast to stay up to date on new episodes, and if you like what you hear please give us a share!Episode Links:Guest: Kate FloryInstagram: https://www.instagram.com/kapowcoachingWebsite: https://www.kapowcoaching.comHost: Rhiannon Louden, Small Fish Brand CoInstagram: https://www.instagram.com/smallfishbrandco/ Website: https://www.smallfishglasgow.co.uk Intro/Outro music credit: https://www.purple-planet.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/courage-chaos--4358445/support.

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