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Countess_B

Por: Countess_B

This podcast aims to discuss topics that involve motivation and mental wellness techniques.

21 episodios disponibles

Latest episodes of the podcast Countess_B

Self Exploration Questions 06/06/2023

S.O.U.L.ful Moments. ™ w. Countess B. : Visual Journaling & Sound 06/06/2023

S.O.U.L.ful Moments. ™ w. Countess B. : Go With What You GOT!! 28/03/2023

S.O.U.L.ful Moments. ™ w. Countess B. : ACT Stage 2: Acceptance Mindfulness Exercise 27/03/2023

S.O.U.L.ful Moments. ™ w. Countess B. : Home is Where the Heart Is. 24/01/2023

S.O.U.L.ful Moments. ™ w. Countess B. : Guided Imagery Script: Self-Esteem read out loud 08/07/2022

S.O.U.L.ful Moments. ™ w. Countess B. : Mic Check your 1-2-1-2 18/04/2022

Reading an excerpt from Art is a Way of Knowing: A Guide to Self-Knowledge and Spiritual Fulfillment 10/10/2021

S.O.U.L.ful Moments. ™ w. Countess B. : Journal Prompts 07/11/2020

S.O.U.L.ful Moments. ™ w. Countess B. : Creating an Artwork of Intention Guided Visualization. 24/10/2020

S.O.U.L.ful Moments. ™ w. Countess B. : Healing the Mind Guided Visualization. 24/10/2020

S.O.U.L.ful Moments. ™ w. Countess B. : Basic Steps for Visual Journaling - voice guidance. 17/10/2020

S.O.U.L.ful Moments. ™ w. Countess B. : Expressing an Emotion with Imagery Guided Visualization. 16/10/2020

S.O.U.L.ful Moments. ™ w. Countess B. : Growing Your Seed & Access 21/09/2020

S.O.U.L.ful Moments. ™ w. Countess B. : Wakanda Legacy - Give it Your All 29/08/2020

S.O.U.L.ful Moments™ w. Countess B. Tree is Shooketh: Pruning if Fruit 26/08/2020

Update to yesterday’s S.O.U.L.ful Moments ™ w. Countess B. 05/06/2020

S.O.U.L.ful Moments ™ w. Countess B. 04/06/2020

S.O.U.L.ful Moments ™ w. Countess B. 29/04/2020

S.O.U.L.ful Moments. ™ w. Countess B. : Focus Shifting 06/04/2020

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