Listen "Blowing It Out of Proportion: Tackling the Overblown Implications Effect (Episode 14)"
Episode Synopsis
Have you ever caught yourself spiraling over a decision or mistake, convinced it will lead to catastrophic consequences? That’s the Overblown Implications Effect at work—a mental trap where small events feel like they carry life-altering stakes. In this episode, we unpack why our brains magnify the impact of everyday moments, how this distortion holds us back, and what we can do to regain perspective.
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Find Cody:
Website: codybryancounseling.com
Facebook: facebook.com/codybryancounseling
Instagram: instagram.com/codybryancreates
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Sign up for my email newsletter to receive updates, resources, tools, etc. Join Here
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Find Cody:
Website: codybryancounseling.com
Facebook: facebook.com/codybryancounseling
Instagram: instagram.com/codybryancreates
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