Trigger Warnings:  Folks, we discuss some heavy topics in detail here. Please, do not listen with children under 16 in the car or at home. We are talking of themes of depression, suicide, drug abuse, alcohol addiction, relapses, suicidal thoughts, suicide attempts, historic abuse, unresolved abuse cases, sexual abuse, abuse of a minor, sexual grooming gangs, abuse of power grooming, and more. If you require URGENT help, please speak to a Samaritan: https://www.samaritans.org/donate-now/?utm_source=google&utm_medium=psearch&utm_campaign=IGRG_Pmax&gad_source=1&gclid=CjwKCAjw3P-2BhAEEiwA3yPhwGATM3q1MobMRlfc_w3ARuaddg_4mCjIFqGL6eDY6Z5juYQKuisGahoCfQcQAvD_BwE  Folks, I want to say a HUGE thank you to Scott Elliott who is not only an open book, an absolute champion for men's mental health, an advocate for helping and listening to each individual, but is also a true gentleman who isn't afraid to show his emotions and not bottle them up. IT'S OKAY TO TALK. Scott has been a key figure in establishing the Lichfield portion of Andysmangroup and if you know anyone who needs help, tell them to reach out to the club. Andysmanclub Lichfield currently meets every Monday (except bank holidays) from 7-9pm at the Lichfield Social Club, Netherstowe, and provide a judgement free, open and honest environment for men to speak about their struggles.  No fees. No appointments. No requirements or memberships needed. No judgement. Purely support in an environment where you do not have to feel alone.   Scott mentioned something that truly resonated with me in this episode. 'being given a voice was huge for me because over the years I felt like I never had a voice... Being able to sit and speak to someone in a room free of jusgements was huge for me.' Scott found help through a charity called RoSA, who provide support for survivors of rape, sexual abuse, sexual exploitation and sexual violence. https://rosasupport.org/ Andysmanclub website can be found here:  https://andysmanclub.co.uk/  Again, Monday night every monday 7-9pm at Lichfield Social Club, Netherstowe. No appointments needed, Turn up, attend or watch from afar, and allow yourself to not feel alone in your situation.  Or, if you're unsure about attending, you can speak to Scott in person on October 5th 2024 at the Lichfield Garrick Theatre where he will be attending my Suicide Prevention Talk. Tickets here: https://lichfieldgarrick.com/whats-on/talk/sheilas-mental-health-show-suicide-prevention/3440    Together, folks, we are not alone. Together we can save lives.   All my love this World Suicide Awareness and Prevention day, Sheila McMahon

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