Counselling Conversations

Por: Andrea W
Counselling Conversations is all about fundamental mental health topics that encourage and empower listeners.

Andrea is a registered counsellor based in Australia and shares her knowledge, experiences & insight from both her personal journey of mental health and her professional perspective.

Join us for monthly episodes (15 minutes or so, sometimes fortnightly!) as we chat and explore topics that matter to us 🙂

Don’t forget to make suggestions/ask questions at any time to Andrea:
e: [email protected]
@peace.ofmindcounselling (IG)
www.peaceofmind-counselling.com.au
60 episodios disponibles

Latest episodes of the podcast Counselling Conversations

Mostrando página 3 de 3

Episode 19: Understanding Guilt (Feeling Guilty) 23/07/2023
Episode 18: Knowing Your Needs and Wants 16/07/2023
Episode 17: Dealing with Trauma 30/06/2023
Episode 16: Understanding Trauma 22/06/2023
Episode 15: Saying No 09/06/2023
Episode 14: Moving Through Distress - Radical Acceptance 25/05/2023
Episode 13: Social Anxiety 19/05/2023
Episode 12: How to Manage Anxiety 11/05/2023
Episode 11: Understanding Anxiety 04/05/2023
Episode 10: Self Care Thoughts with Holly G 26/04/2023
Episode 9: Barriers to Counselling and What If You Can’t Afford it? 19/04/2023
Episode 8: Positive Affirmations and You 12/04/2023
Episode 7: Your Feelings and Thoughts - What To Do With Them? 05/04/2023
Episode 6: Emotions and Feelings 31/03/2023
Episode 5: Improving Your Sleep 22/03/2023
Episode 4: Self Care and You 20/03/2023
Episode 3: Counsellors, Psychologists and Psychiatrists 14/03/2023
Episode 2: Warning Signs of Mental Health Difficulties 01/03/2023
Episode 1: What is Mental Health? 22/02/2023
Counselling Conversations (Trailer) 02/02/2023
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