Hello and welcome to Cosmic Cloud Meditations! Get ready to meditate, connect with yourself, and attract abundance into your life! Today’s meditation is for those who need to fall asleep fast. Over time with practice, you will be able to train yourself to fall asleep faster especially if you use meditation. I suggest you listen to meditation every single night for the next 21 days to form the new habit and to reprogram your mind into knowing when it is time to sleep.
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This work is not intended to substitute for professional medical or counseling advice. If you suffer from a physical or mental illness, please always seek professional help. Do not drive or operate machinery while listening to guided meditations, meditation music, or binaural beats.
#meditation #guidedmeditation #meditate #relaxation #focus #innerpeace #mentalhealth #health

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