2:11 - Max's personal thoughts on the 2022 CrossFit Open 9:18 - Biggest problems athletes have after the CrossFit Open is done 15:20 - Focus on movement quality and economy 19:27 - Training methods for elites vs intermediates 21:29 - Focusing on long term progress 22:34 - "Elite athletes are built differently" 23:40 - How Max looks at the year and structure for the start of the offseason 30:40 - "Age is coming for everyone" 37:19 - New structure of the CrossFit Open is challenging the ideology of CrossFit 44:35 - Community is a great way to ensure you're getting better 54:35 - Outside variables for taking care of yourself

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