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Listen "#205 - Lungs on Fire: Conquering Aerobic Weakness in CrossFit"
Episode Synopsis
On this episode of the Corpus Animus Podcast we discuss Aeroic Capacity for CrossFit. If you feel like your gasping for air in longer workouts, isolating and improving your aerobic capacity could be a game changer. In this episode we'll share how to know if that's you, as well as ways to improve it.
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