Core Bio-Mechanics: An Interview with Katy Bowman

Core Awareness Podcasts
04/09/2010 55 min

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Episode Synopsis

Liz Koch interviews Bio-mechanical scientist Katy Bowman on questions about the center of gravity, proprioception, ground force reaction, and the potential for regenerating core health. Interfacing the bio-mechanical paradigm with the bio-intelligent perspective, this provocative discussion clarifies that no matter what the point of reference might be, a healthy Psoas is synonymous with a healthy Core.

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