In this episode, Reiki Energy Rechelle and Genevieve talk about how they were introduced to Reiki. Reiki is hands-on healing energy used to increase wellness and decrease stress. Both Rechelle and Genevieve are trained in reiki and share their stories of using it in the hospital to support patient care and in their personal lives to balance themselves and support loved ones.
Reflection/Journal 
Using the Reiki Principles reflect upon the ways you might incorporate them into your own life.
Choose one each day to practice or focus on. Journal about your experience.
Reiki Principles
Resources:
Libby Barnet: Reiki Energy 
Pamela Miles: Reiki in Medicine
Connect with us! 
[email protected]
Interested in Life Coaching 
Reach out to Rechelle at: [email protected] 
To follow Genevieve
Instagram: genevievelowry3
Twitter: GenevieveLowry 
Website: DIYchildlife.com
www.theconvenientclassroom.co

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