Listen "How do I handle it?"
Episode Synopsis
Life can throw many challenges at us sometimes. How we handle them depends on how much we can manage our emotions when we think about each situation. Leonie shares how she has managed to handle many situations by appropriately labelling and managing her emotions.
More episodes of the podcast Cope One Hundred
What do you stand for?
12/07/2024
The importance of self belief.
21/06/2024
The relationship with your mother.
14/06/2024
Childhood trauma
07/06/2024
Leonie would say this to her younger self.
31/05/2024
Managing emotions through experience.
23/05/2024
Update on my legacy
16/05/2024
How did you do it Leonie?
09/05/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.