ADHD Friendly Meditation

27/08/2021 25 min Episodio 8
ADHD Friendly Meditation

Listen "ADHD Friendly Meditation"

Episode Synopsis

Just hear me out before clicking off this episode! I understand why meditation is so hard for ADHDers and have some helpful advice inside the episode. To learn more after the show take my master class on 9/26/21 at theadhdlady.org/webinars