Listen "Ep 7 - Powerlifting Programming Concepts"
Episode Synopsis
In this podcast we talk about Powerlifting Programming Concepts, pretty self-explanatory. The program matters A LOTThe program is just a toolBoth statements are very truehttps://www.instagram.com/theo.saiyajin/https://www.instagram.com/cool_lifting_stuff/
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Ep 21 - The Secret to Good Feedback
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Ep 19 - Advice for Good Sumo Deadlift Tech
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Ep 18 - How to Bench Like a Powerlifter
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Ep 17 - What is Good Squat Technique?
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