ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "013 - Combating Shame Through Mindfulness"
Episode Synopsis
In this episode, I talked about shame and mindfulness practices to combat it. Connect with me through https://linktr.ee/heydesy.
If you like my work, you can buy me coffee if you want to through https://bit.ly/2UkMI7B.
If you like my work, you can buy me coffee if you want to through https://bit.ly/2UkMI7B.
More episodes of the podcast Convos in my Head by Dee Cantor
023 - Letting Go of Unhappy Money
03/02/2022
021 - Letting Go of the Unwanted Self
20/01/2022
020 - Letting Go of Lies
26/08/2021
019 - Respecting Our Seasons
19/08/2021
017 - Stop Doing So Much
27/05/2021
016 - Accepting Yourself
20/05/2021
015 - Embracing Self-Care
06/05/2021
014 - Regaining Self-worth
29/04/2021
In God we trust