Episode Synopsis "Be in the moment"

This podcast is about realising how helpful it is to be in the moment and how it can help you with anxiety, depression, stress. Share it with people you care about.

Listen "Be in the moment"

More episodes of the podcast Converse With Universe

• Power of sleep and dreams
• Power of Music, sounds, vibrations.
• Be in the moment
• Scripting and Journaling
• My early morning routine