Episode Synopsis "Breaking the Stigma Behind Mental Wellness"
Welcome to Conversations with Zarine. This month's topic is all about breaking the stigma behind mental wellness. The co-founders of the Naaz Project, Sama Naik and Advita Shaikar, will be talking about why the stigma exists and 5 ways you can support your own mental health as a Generation Z. How to connect with the Naaz Project: Instagram : @naazproject YouTube : Naaz Project Website : www.naazproject.org Email: thenaazproject (at) gmail.com How to connect with Zarine: Instagram: @zarine_bharda Website: www.lifebyzarine.com Email: hello (at) healingoilistic.com