Although it felt a bit nebulous, maybe even boring when I thought about sharing a conversation about challenge, I’ve landed on now seeing its merits. During this podcast I’ll share some thoughts about challenge, challenging ourselves and what all of that really means.  Think back to the last time you challenged yourself. Most likely, it involved leaving your comfort zone. There's a lot that falls under the umbrella of trying something new. For instance, maybe you ran an extra mile, woke up earlier than usual, or tried a new approach to solving a problem. It doesn't matter if it's a small challenge or a big one, that takes a year to accomplish. It's still a challenge.If you're on the road to self-improvement or personal growth, you need to know why and how to challenge yourself.

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