How do you get to be UNSUGARCOATED?What role are you playing in your own life?Acknowledge what is going onBe grateful for being aliveWhat are the incremental changes you can consider and startBe willing to Ask Questions. And evaluate situations from multiple perspectives Look at your own operating system Admit, Ask and Adjust  your operating systemMentors are important look and work with oneWill you be willing to be authentic with your selfFind out what works for you? and do more of itWhen you can do this for yourself, and are empowered, you can contribute to others by volunteering your time with organisations to help them and their missions as well.Aalia Lanius is an International Multiple-Award Winning Novelist, Filmmaker, Executive Producer and host of the award-nominated social good talk show, UNSUGARCOATED with Aalia.  As President and founder of UNSUGARCOATED Media, a 501(c)(3) media production enterprise, Aalia's role extends to leadership as a creative, and she is considered a thought-leader in approaches to media, believing that artists are pioneers of the human mind with great potential and responsibility to positively influence society through proper representation and accountability. 

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