Conversations from the Heart

Conversations from the Heart

Por: Yvette Erasmus
A weekly, soul-nourishing podcast offering psychologically grounded, heart-centered reflections on human relationships, inner healing, and compassion-based communication.  Focused on live mini-coaching moments to help callers shift from reactive, domination-based communication to collaborative, heart-centered connection.  Listen for new scripts for stuck situations, new ways of responding to old relationship dynamics and guidance on how to approach these situations with empathy, self-awareness, and effective communication strategies. Here, we emphasize understanding both one's own needs and the needs of others, creating safe spaces for vulnerable conversations, and finding ways to express ourselves authentically while respecting others' boundaries.
130 episodios disponibles

Latest episodes of the podcast Conversations from the Heart

Mostrando página 5 de 7

#49 - When Belief Systems Collide 08/07/2024
#48 - What can I do when you get triggered? 01/07/2024
#47 - Working with Anxiety 24/06/2024
#46 - How can I use NVC to smooth out tension with my adult daughter? 17/06/2024
#45 - How Can I Listen to My Spouse When I'm Feeling So Defensive? 10/06/2024
#44 - The Sweet Spot Between Giving and Receiving 03/06/2024
#43 - How Can Rules be in Alignment with Nonviolence? 27/05/2024
#42 - What to Do When Your Boss Criticizes You 16/05/2024
#41 - How to Increase Your Self-Worth 13/05/2024
#40 - The Wisdom Behind Anger 06/05/2024
#39 - A Roadmap for Discussing Differences 24/04/2024
#38 - How to Navigate Complex Family Dynamics by Checking for Alignment 18/04/2024
# 37 - When Venting Is Valuable 15/04/2024
#36 - Getting Grounded in Your Goodness 08/04/2024
#35 - How do I get my partner into therapy? 01/04/2024
#34 - Making Peace With Pain 25/03/2024
#33 - How to Manage a "Bait and Switch"... and more. 18/03/2024
#32 - How Do I Break My Freeze Response When I Hear A Racist Comment ... and more. 11/03/2024
#31 - What's the Point of Going "No Contact" if I Feel Bad About It? 04/03/2024
#30 - Am I Allowed to Want What I Want? 26/02/2024
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