Listen "Are You Nurturing Your Mental Health? (Part 1)"
Episode Synopsis
Welcome to Conversations and Coffee. I’m Dr. Joy. I’m glad you are here eavesdropping on the conversation today. Today, we have with us Dr. Andrea Zorbas who is currently the founder and CEO of a counseling center located in the Financial District of San Francisco California, called Therapy Now SF. As an eavesdropper, you will have the opportunity to learn how to nurture your mental health. You will also learn what is the definition of stress/anxiety, how to tackle it, and when to seek professional help. Therapy should not be a taboo. It should be an avenue to use when you feel overwhelmed with making decisions about life! Seniors have these worries too. Dr. Andrea and I have a candid conversation to address all of these issues and more. Enjoy and Part 2 will be next week.
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