Listen "Tom Black"
Episode Synopsis
Tom Black is an athlete and coach based out of New York City. After working in Finance for several years Tom moved to NYC to pursue a career in fitness & fashion. He ran his first marathon in 2017 and before too long he was running every single day and going for 1-2 hour runs on the weekends. Since then, Tom has increased his mileage from around 20-30 miles to 70-90 miles and cut his marathon time down from 3:20 to 2:31. He's also gotten VDOT Certified and is now helping other athletes on V.O2.
In this episode we discuss: his backstory, living and training in NYC (and vying for limited turf with cyclists), how he's improved over the years, his negative split in Houston running 2:31:54 and what he's learned along the way to now coaching athletes.
Connect with Tom on his coaching profile (https://coaches.vdoto2.com/tom-black) and on Instagram @tom.r.black.
Music Credit: Mike Quinn, Breakadawn
In this episode we discuss: his backstory, living and training in NYC (and vying for limited turf with cyclists), how he's improved over the years, his negative split in Houston running 2:31:54 and what he's learned along the way to now coaching athletes.
Connect with Tom on his coaching profile (https://coaches.vdoto2.com/tom-black) and on Instagram @tom.r.black.
Music Credit: Mike Quinn, Breakadawn
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