On this week’s edition of Contemplative Living podcast, we take a profound look into the enigmatic aspects of ritual. Rituals are pervasive in the spiritual and religious practices of many cultures worldwide since ancient times. Not only do they provide us with a way to connect with the sacred or broaden our perspective, but they also help in weaving a sense of presence, unity, and purpose into our everyday lives. With rituals, it becomes easier for us to put aside negative habits and embrace growth and change. They promote focus and dedication towards our goals, enabling us to experience a feeling of being part and parcel of something greater.

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