This week on the Contemplative Living Podcast, we explore discipline and its impact on creating a solid foundation. Right actions taken on a daily basis help to cultivate our ideal and to return to it frequently. Incorrect behaviors from our bodies, words, or thoughts create an internal disturbance and can cause us to become restless. When mindful discipline is applied, it brings us closer to our divine purpose. This means our minds do not constantly fluctuate from one emotion to another. When surrounded by good people, we naturally develop qualities of virtue and wisdom that can benefit us now and for future generations.

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