This week, Contemplative Living invites us to explore the components of a vibrant life practice. We are called to embody Love, Compassion, and Peace in all we do. As we fill our hearts with lovingkindness, our wish for all beings is simple: May they be happy. Open your heart and experience the true joy that blesses you and those around you. Discovering how to appreciate the journey truly will bring contentment into your life. Ask yourself - am I holding on when I should be releasing what no longer serves me? Acknowledge and show kindness towards your inner self; discard anything hidden in your depths that does not serve the most authentic version of who you are. 

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