Experiencing Sadness

11/11/2019 9 min

Listen "Experiencing Sadness"

Episode Synopsis

Over the last month I’ve been experiencing Seasonal Affective Disorder and I’ve been treating it by comfort eating. I can ensure you that have not solved my problem and if anything created other problems in my life. In this podcast I talk about experiencing sadness and how I came into peace with it. I’m not on day 4 without fog eating.