This is such a terrible time to be writing a podcast bio when your alarm is going off in 5 hours to drive to Dublin for the IBJJF Dublin Open but here I am. I'm not even going to ask ChatGPT to correct the spelling and grammar on this one either. It's a debrief episode on my experience competing in the NoGi Europeans last week, as well as the announcement you've all been waiting for...when are Andrew and Jean hosting another cross training session...The Answer is actually a lot sooner than we expected, Sunday the 16th November and we hope to see as many listeners there as possible too. More information in the episode!

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