Listen "Ep 022: How To Measure Progress & What's Wrong with the Scale"
Episode Synopsis
In this episode we are talking about non scale victories, daily fluctuations in body weight and what causes them, and the best ways to measure your fat loss progress.
More episodes of the podcast CONSISTENT by Primal Potential
1378: CONSISTENCY VAULT PART 2: Dial Down
12/01/2026
1369: 6 Ways Inflammation Slows Weight Loss
13/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.