Listen "1178: How to STOP an Unwanted Behavior"
Episode Synopsis
If you were my girlfriend in real life, we'd probably have lots of chats about children. And if you ever told me that you really want to stop yelling at your kids, I'd tell you not to start with stopping. If you told me that you want to stop snacking, I'd tell you not to start with stopping. Let's explore how I think you can more effectively stop an unwanted habit. Mentioned in Today's Episode: Register now for our upcoming free training! Give Kids' Mood a try and use the code BENTON at checkout to save $10 on your first order
More episodes of the podcast CONSISTENT by Primal Potential
1378: CONSISTENCY VAULT PART 2: Dial Down
12/01/2026
1369: 6 Ways Inflammation Slows Weight Loss
13/12/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.