Today's episode will be about getting back on track!How can we consistently get ourselves back on track in our habits, routine and life when we fall off track instead of letting ourselves dig deeper outside of the life we want to live?Because being able to acknowledge WHEN you've slipped up, HOW you're going to get back and taking ACTION towards those steps push up closer to becoming the version of ourselves that we want to become. The goal is not to never fall out of your habits but rather be aware of when we do fall out of them, hope are we going to respond and get ourselves back to them? 

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