Conscious Conditioning

Por: ajitesh gogoi
🧠 Build your body. Rewire your mind. Get the tools to become your most confident self.

⚡ Get one daily insight to help you speak with confidence, show up with presence, and stop second-guessing yourself. Join my free community: https://t.me/consciousconditioning

📩 Queries/Collabs: [email protected]
69 episodios disponibles

Latest episodes of the podcast Conscious Conditioning

I Got Back in Shape Fast! And It Wasn't Just Muscle Memory. 08/06/2025
Are You Living by Your Values or Someone Else's? 18/12/2024
Workday Physique is now Conscious Conditioning 17/12/2024
67 - Pilates, Physiotherapy and Rehabilitation: with Dr. Pooja Singh 15/07/2024
66 - Overcoming PCOS and Reclaiming Happiness: with Toshita Ambegaonkar 23/06/2024
65 - The Most Important Skill to Lose Weight Permanently 03/01/2023
64 - Building Resilience & Rising From the Ashes: with Prerona Misra 28/12/2022
63 - Why Your Fitness Idols Have Low Self Esteem and How You Can Escape the Same Fate 24/12/2022
62 - Why 12-Week Transformations Are Misleading & a Waste of Your Time 16/12/2022
61 - Losing More Kilograms vs Losing Kilograms Permanently: Is There a Difference in the Approach? 05/12/2022
60 - Master the Art of Altering Body Composition Through Principle Based Learning 26/11/2022
59 - Going Through Beginner's Hell: Will the Process Ever Get Easy? 25/11/2022
58 - How to Optimise Non-Measurables for Weight Loss: Thinking Beyond Scales & Portion Sizes 14/11/2022
57 - "I'm Like That Only": Are Your Self-Beliefs Actually Serving You? 04/11/2022
56 - Designing Your Routines to Align With Your Personal Strengths. 01/11/2022
55 - Want to Lose Weight Successfully? Stop Talking About It With Your Friends. 25/10/2022
54 - You Can't Do Everything— Spreading Yourself Thin is Killing Your Weight Loss Progress 05/10/2022
53 - Why You Keep Making Bad Diet & Exercise Decisions. And What You Can Do About It. 17/09/2022
52 - What to Eat at a Restaurant While on a Weight Loss Diet 07/09/2022
51 - Why Can't I Lose Weight Despite All Effort? 27/08/2022
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