Connecting with the Thom's

Por: Julie Thom
Welcome to the Connecting with the Thom's podcast.

We wish to share the untold truth about the health and fitness industry based on our combined 70+ years of experience.

We want offer you hope, help and proactive health tips without a prescription.

This show is about connecting you to your body, mind and soul.

Let’s start the connecting.
72 episodios disponibles

Latest episodes of the podcast Connecting with the Thom's

Mostrando página 3 de 4

Episode 32: The Truth About Fasting: Benefits, How To Do It Correctly & Result Expectations 11/10/2023
Episode 31: Perimenopause, Early Menopause Symptoms - Natural Treatment Options 28/09/2023
Episode 30: Stress and Its Role In Your Life 13/09/2023
Episode 29: Climate Change Is Impacting Your Health And These Are Some Tips To Help Combat It 07/09/2023
Episode 28: Should You Use Psychedelics When Healing From Trauma or Cancer? 23/08/2023
Episode 27: Can Love Heal You? What to Know With or Without a Partner 19/07/2023
Episode 26: How to Overcome Self Sabotage and Feeling Unmotivated 31/05/2023
Episode 25: Too Hot, Too Busy, Too Much? De-Stress Your Summer 10/05/2023
Episode 24: Detox/Cleanse - Should You? Is It Worth It? 26/04/2023
Episode 23: Cancer is not a sentence {the truth about cancer} 12/04/2023
Episode 22: What Is Photomodulation Therapy and How It Can Boost Your Overall Health Beyond Anti-Aging 29/03/2023
Episode 21: The 3 Things You Should Be Doing to Restore Your Gut Health 15/03/2023
Episode 20: Dementia, Cognitive Decline, And How To Keep Your Brain Sharp As You Age 01/03/2023
Episode 19: Natural Ways To Treat Headaches And Migraines 15/02/2023
Episode 18: Begin Again - A book about healing mind and body after trauma 01/02/2023
Episode 17: Tired but Wired: The Truth Behind Poor Sleep 18/01/2023
Episode 16: Why My Life Purpose Is Important and How To Find It 21/12/2022
Episode 15: How to start feeling safe in your body - steps to emotional healing 23/11/2022
Episode 14: If stress is NOT making you sick then what is? 09/11/2022
Episode 13: All you need to know about Menopause Belly 26/10/2022
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