Confidently Me

Por: Julie Davidson
CURRENTLY PAUSED - DUE TO HEALTH RECOVERY
Welcome to Confidently Me, the podcast for Midlife Women who want to take back charge of their health.
If you’ve been feeling like you’ve lost yourself during your midlife years or simply want to thrive in this new chapter, you’re in the right place. In each episode, I share my personal journey of overcoming health and life challenges, along with the strategies I use to help women like you transform their lives.
93 episodios disponibles

Latest episodes of the podcast Confidently Me

Mostrando página 3 de 5

Ep.54 - Has your Confidence taken a hit lately? 22/11/2023
EP.53 - How to sleep better and feel yourself again 08/11/2023
Ep.52 - My bum too big for my undies! 01/11/2023
Ep.51 - Are you being impatient or unrealistic? 25/10/2023
Ep. 50 - Unlocking Your Future: Breaking Free from the Chains of the Past 25/10/2023
Ep. 49 - It's ok to ask for help 18/10/2023
Ep. 48 - Do you fear Success? 11/10/2023
Ep. 47 - How to manage your mindset and find that work life balance with Justine Carey - Growth Mindset Coach 04/10/2023
Ep.46 - Navigating perimenopause and embracing the journey 27/09/2023
Ep. 45 - From Chaos to Clarity - Mastering Time Management & Overwhelm 20/09/2023
Ep. 44 - Be Confident in making decisions 13/09/2023
Ep.42 - Body Shaming ourselves is not helping you 23/08/2023
Ep.40 - Navigating Overwhelm When You Can't Take On Anymore 02/08/2023
Ep. 39 - Embracing Self-Worth and Identity within a Relationship 26/07/2023
Ep.38 - Deciding that you need to change is the first step 12/07/2023
Ep. 37 - Escape the Dieting Trap - Embrace Food and Enjoy Life! 05/07/2023
Ep.36 - Respecting Yourself Through Healthy Boundaries 28/06/2023
Ep.35 - Prioritising Self-Care in your 40's 21/06/2023
Ep.34 - Amplifying Her Voice: The Struggle of Unseen Women 14/06/2023
Ep.33 - Carve Your Path - Creating Space for Your Ideas 07/06/2023
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