Listen up ladies! If you've ever calculated your BMI and wanted to hide under a blanket and cry because it said you were obese BUT YOU'RE NOT OBESE....this episode is for you!We talk about whether or not BMI is a good indicator for your health and what other indicators might be better.If you're exploring ways to lose weight and keep it off, we discuss better indicators to keep you healthy and on track than using BMI. Ready to feel AH-mazing in your body? Have more energy? Feel more youthful and alive? If you're a woman who would LOVE to look and feel radiant, tap this link for more info about becoming a legacy client/founding member  for my program SHINE.  You'll go from feeling dull to dazzling by June!https://christinebraneli.ck.page/shineI love hearing from you! Send me a msg here.Support the show

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