Episode 35. Weight Loss Is Hard - Confession Time - This episode is a very honest and real conversation about weight loss and how hard it can sometimes be! I share with you a little bit more about my story, my struggles, and how I felt over the years as I had to deal with my own weight issues. If you are a woman over 40 who has been struggling with your weight, join me to learn about the missing key to weight release, which is often ignored by weight industry. Learn more and get show notes and transcripts by visiting www.confidencefromwithin.ca Listen now to learn…  My struggles with weight loss and how I went from a size 4 to a size 12!How my weight loss struggles led me through my path and helped me find the career of my dreamsHow the body can be thought of as a massive puzzle and why it is sometimes so difficult to get the weight loss results women desire!How my Weight Release Shift program can help you balance hormones, understand the role of excess body fat in your life and release weight naturally!Don’t miss out on my Free Masterclass, The Missing Key to Weight Release After 40! If you want to shift your perspective and make positive changes in your life, click HERE to register! Say Hi on Social:Instagram – https://www.instagram.com/naturally.joyous/Pinterest – https://www.pinterest.ca/naturallyjoyouswellness/Facebook – https://www.facebook.com/pg/naturallyjoyous.wellness/Follow me on YouTube - https://youtube.com/c/naturallyjoyous If you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag me @naturally.joyous so I can repost you  Leave us a positive review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday!  Hosted on Acast. See acast.com/privacy for more information.

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