Episode 77. Raising Your Joy Coefficient - Our topic today is joy! As you know, my business is called Naturally Joyous, so as you may imagine, I have a very significant and special connection to the concept of joy. I'm going to share that with you today, as well as my process, what I call the joy coefficient. I hope you may also go through the practice and see the benefits that I love and really encourage you to try. Learn more and get show notes and transcripts by visiting www.confidencefromwithin.caListen now to learn…  The reason why I’ve contemplated the subject of joy so much and how I came up with the name for my business!My definition of joy and how I look for joyous moments in every corner of my lifeWhat is the joy coefficent and how you can use this practice to become more naturally joyousResources to get you started:STOP SELF-SABOTAGING YOUR WEIGHT LOSS = naturallyjoyous.ca/freetrainingWORK WITH ME - BOOK YOUR COMPLIMENTARY MEET & GREET CALL = http://naturallyjoyous.ca/callIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag me @naturally.joyous so I can repost you  Leave us a positive review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday!  Hosted on Acast. See acast.com/privacy for more information.

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