Episode 85. A Date With Your Future Self - In today’s episode, we are going to have a date with our future selves. The intention of today’s chat is to share a wonderful practice that you can do anytime you want to feel closer to whatever goal you have. In the case of this podcast, of course, getting in touch with that deep inner confidence, and potentially, if that's what you are here for, releasing excess weight as well. Learn more and get show notes and transcripts by visiting www.confidencefromwithin.caListen now to learn…  The three steps to my advanced goal setting processWhy “feel” is a crucial part in achieving your goals and how it is actually what we are seekingHow to visualize and have a date with your future self in order to reach your goals in lifeResources to get you started:LEAVE US A REVIEW HERE = https://www.naturallyjoyous.ca/reviewSTOP SELF-SABOTAGING YOUR WEIGHT LOSS = naturallyjoyous.ca/freetrainingADVANCED GOAL SETTING EPISODE (with downloadable E-guide) = CLICK HERE TO LISTENGOAL SETTING E-GUIDE = GRAB YOUR FREE COPY HEREIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your Instagram story and tag me @naturally.joyous so I can repost you  Leave us a positive review on Apple Podcasts, HERE is howSubscribe to the Confidence From Within Podcast, we release new episodes every Friday!  Hosted on Acast. See acast.com/privacy for more information.

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