So welcome to the Confidence Equals Beauty Podcast
with Amanda Taylor. This is podcast number #10. Break Negative Talk and Inner Voice.


Today let’s talk about Ways to break negative
talk and inner voice. ways to build your self-worth and self-esteem to a better
place.

Where your doubt is coming from?
Where is that inner voice coming from?
What is it saying to you?


Build up your strengths.

Give yourself a break from that negative
inner voice and start paying attention to the good parts about yourself.


Practice loving yourself and giving yourself
compassion.

Please be your own best friend and have your own
back.


Stop the self-critics in your mind


If you have any ideas on topics you would like for me to cover please contact me at [email protected]
Facebook: Confidence Equals Beauty with Amanda Taylor
You can also connect and learn more at www.confidenceequalsbeauty.com

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