Emotion and logic

12/04/2025 1 min

Listen "Emotion and logic"

Episode Synopsis

When emotions take over, it’s easy to lose sight of logic. In today’s Confidence Code, Dr. Rees breaks down how our brain works in high-emotion situations—and why emotional regulation is key to maintaining your growth, your relationships, and your self-trust.Breathe. Reset. Respond like the version of you that’s ready to win.Tag someone who needs this reminder.#ConfidenceCodes #EmotionalIntelligence #MindsetMatters #YouAreTheBag