Listen "Ep. 191 The Commentators of Life"
Episode Synopsis
🎙️ New Podcast Episode! 💡 Ep 191: Quieting the Commentators and Narrators Are you living your truth or letting the "commentators" shape your perspective? In this episode, I share lessons from the BYU-Alamobowl game, personal stories, and practical tools to help you: ✨ Distinguish between others' narratives and reality. ✨ Identify biases in yourself and others. ✨ Trust your intuition and maintain personal authority. Here are 5 Key Questions I use to quiet the noise and stay grounded: ✅ What am I not seeing or hearing in their perspective? ✅ What's their motivation or stake in persuading me? ✅ Are their words aligned with the facts I can verify? ✅ Am I only agreeing because it matches my beliefs? ✅ Do I need more information before forming an opinion? 🎧 Listen now to learn how to anchor yourself in truth, confidence, and emotional maturity. 👉 DM me if you'd like to work on uncovering your calm, confident self in 2025! #Podcast #ConfidenceCoaching #EmotionalMaturity
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Ep. 198 How Words Shape Us
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Ep. 197 How To Apologize
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Ep. 196 Creating Connections
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Ep. 195 Reflecting with Self-Compassion
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Ep. 194 Two (Opposite) Things Can Be True
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Ep. 193 The Power of Self-Reflection
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Ep. 190 Graciously Giving and Receiving
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