Confidence Chats & Keeping It Real

Por: Louiza Blagden
My new mantra: If it doesn’t let you grow or glow then let it go ✨

Hey I am Louiza and I am a law student 👩‍🎓 I started Confidence Chats because I lost a lot of confidence because of an eating disorder I went through and I wanted to share my own story and tips to finding my positive mindset again with the hopes of helping others, so I hope you stay around 💖💕

And if you do…. Let’s chat all things Mindset, Mental Health, body positivity and confidence! ✨🦋
https://www.louizablagden.com/
52 episodios disponibles

Latest episodes of the podcast Confidence Chats & Keeping It Real

Mostrando página 2 de 3

Let’s talk| my goals for the rest of the year| my focus for the rest of the year 💕✨🤩👏 05/11/2021
Taking time to be grateful for October| Halloween 🎃 plans and why I love Autumn 🍂 29/10/2021
Learnings and Highlights from the London Marathon| My Marathon experience 🏃🏻‍♀️ 15/10/2021
A conversation on the importance of mental health awareness| intrusive thoughts and what are they? 01/10/2021
Navigating the world of living your happiest life| beating overwhelm and control 💕 24/09/2021
If you’re struggling then listen to this|self control| intrusive thoughts| exposing my ED thoughts 😖 17/09/2021
your struggles and tough times are calling you to level up 03/09/2021
Spend less time overthinking and more time doing| OCD| perfectionism| control issues|tips & advice 20/08/2021
The circle of life| trying to do it all and balance out our lives as a whole 13/08/2021
Fresh starts| confidence to be open to change| mid year new me? 30/07/2021
Having the confidence to leave behind the past| stepping into the new reborn version of yourself! 23/07/2021
Putting my mental health first| anxiety| confidence & anxiety? 16/07/2021
are you under pressure? confidence & anxiety chats 18/06/2021
DON’T STOP DOING THE THINGS YOU LOVE 💕 11/06/2021
Can you trust the process and each stage?| Marathon training| London Marathon| running a Marathon 🏃‍♀️ 04/06/2021
Love yourself for who you are now| body confidence|self love|body image & positivity 28/05/2021
Three top tips to living your best life 21/05/2021
Quitting my job and having confidence to take that risk? 14/05/2021
The biggest confidence killer? 07/05/2021
Stop trying to please others and focus on yourself and your own dreams and goals! 30/04/2021
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