Confidence and YOU Podcast

Por: Podcast by Helen Luxford, hints, tips and strategies to help you navigate life
Dive into the "Confidence and You Podcast" to unlock your incredible potential

Find your spark, what’s really important to you, get clear on goals, boost your confidence, and build the courage to create change.

Helen will be your guide and biggest fan, helping you discover your desires and reclaim your strength.

Ready for an empowering journey that will revolutionalise your life?

Subscribe now for inspiring stories and game-changing strategies.
When you're ready to take charge, Helen's here to fuel your journey and help you find your confidence, purpose, and unmatched success!
59 episodios disponibles

Latest episodes of the podcast Confidence and YOU Podcast

#58 - Courage and Choice - Facing Fear 13/11/2024
#57 - Rewriting the Story: The Choice to Change 06/11/2024
#56 - Boundaries - The Confidence to say NO 30/10/2024
#55 - Saying "Yes" to Yourself : The Power of Self Prioritisation 23/10/2024
#54 - The Power of Small Choices 16/10/2024
#53 - #6 in Empowerment Essentials - series finale 10/10/2024
#52 - #5 Empowerment Essentials - Setting Healthy Boundaries -Protecting Your Energy and Prioritising Your Well-Being 02/10/2024
#51 - #4 Empowerment Series - Time Management & Prioritisation 25/09/2024
#50 - #3 Empowerment Essentials - Self Care and Wellness – The Ripple Effect of Nurturing Yourself. 18/09/2024
#49 - #2 Empowerment Essentials - Finding or Reconnecting with Your Unshakeable Confidence 11/09/2024
#48 - #1 of the 'Empowerment Essentials: A series focussing on self-discovery' 04/09/2024
#47 5 Habits that Bring Out Your Best - Spark Your Confidence 29/12/2023
#46 - 5 Tips to Reflect, Release and Ignite your 2024 16/12/2023
#45 Reigniting Your Inner Flame & Finding Joy Amidst the Chaos 10/09/2023
#44 Breathwork for Calm: Embrace the Power Within 23/07/2023
#43 Unlocking the secret to harnessing great relationships 06/07/2023
#42 - Four Ways to Finding Your Passion 23/05/2023
#41 - Steve Vincent on "FINDING YOU" 10/05/2023
#40 The Hidden Power Within Us All - The Power of Self-Compassion 27/04/2023
#39 - Skip Bowman on "Safe 2 Great" 11/04/2023
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